Day: September 1, 2022

Health

Podiatrist Insoles: What You Should Know

Walking is something we must do to get around. Did you know that people over 18 typically walk between 4,000 and 18,000 steps daily? Some of you may walk even less. However, I believe, and you may have heard, that walking 10,000 steps daily can provide health benefits. But the question is whether you should. […]

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